Visualizations are a way to create muscle memory without overtraining the body. Not only is it backed by science, but it’s really underutilized.
I spent 7 years training, teaching and creating highly-specialized visualizations that work to help create a confident mindset for athletes, coaches, entrepreneurs and corporations.
And now, I work with coaches to help them create visualizations specifically for athletes to use on the ice, field or wherever they train.
The athletes I work with inspired me so much, I actually started skating again as an adult and I’m loving every coffee-fueled second of it.
Welcome, I’m Christi. I’m a visualization specialist who focuses on creating confidence and peak performance for athletes, coaches, or your business.
Now, I’m taking those same tools to help you empower yourself, overcome mental blocks, and build confidence in a way no one has ever done before.
While I do specialize in figure skating and hockey, these visualizations translate to all other sports.
Growing up a figure skater, harmful habits of calorie restriction and goal chasing were drilled into me. It left me with body dysmorphia, an eating disorder, and a negative outlook on myself and life. It wasn't until I learned visualization tools that I took my power back and decided to create my own happiness.
Bronze Olympic Team Medalist
Road to Gold Skating Camps
Figure Skaters: Singles Pre-juv to Senior
Ice Dancer: Junior level
Small- and Large-Business Owners